Mountains & Monasteries in Ladakh

trekking meditation

“An easy trek between Indus and Zanskar, based on the discovery of Buddhism and on the learning of basic meditation techniques. This trip is opened to those who wish to practice the meditation in the context of the living tradition of Tibetan Buddhism, advanced practitioners as well as beginners without previous experience, whatever their philosophy or their religion. Alchi, Mangyu, Sumda, outstanding heritage of frescoes from the XII°century which miraculously survived ; Hemis, Mathok & Phyang, great monastic centers since centuries in Ladakh ; small villages such as Thar or Hesmishukpache, only accessible on foot with traditional houses surrounded by barley fields. This trip is lead by Jerome Edou, writer, tibetologist and Buddhist practitioner since more than 25 years. ”